Let your grief land

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Grief Support

Grief doesn't follow a set path. These sessions offer a space to bring whatever you are experiencing, exactly as it is.

Online sessions

These sessions are currently held online via Google Meet.
You will receive a private link to join your session.
Your 50-minute session is accessed through the Let Your Grief Land calendar below.Let's find a time to connect.

• Calendar

In-person sessions

In-person sessions for 1:1 grief support are available depending on location and room availability. I also work with enquiries that come through funeral homes, funeral directors and organisations like Hospice where families are seeking additional grief support following a loss.If you feel drawn to this option, you're welcome to get in touch to explore what might be possible. Just send and email through to enquire.

• Email

Session investment

Online and in-person sessions are $55 USD* per session.
Small family group session are $125 USD* (max. 4-people)
*Convert to your local currency NZD or AUD here
Payment details are provided when a session is booked online or via email for in-person sessions.

Reflections from others

"Stephanie not only possess book knowledge but is - unfortunately - also an expert by experience when it comes to grief. She is approachable and speaks from her heart, making me feel heard and understood❤️❤️❤️" -- Saskia

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A Guide To Early Grief

The 5-minute Guide to Early GriefThis is a short resource for moments when everything feels unfamiliar and you're trying to make sense of what has happened.It doesn't try to fix grief or race you through it quickly.
It simply offers a few grounded reflections for those early days, when everything feels raw, disorienting and hard to name or even explain.This guide came together from lived experience -- having no idea what I was dropped into, and from witnessing how disorienting those early moments of grief that suck the breath out of you can be. When the world keeps moving, but everything has changed for you.

• PDF Document

If you'd like to quietly connect or share your feedback, you're welcome to follow Thats Grief on Instagram.

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About Thats Grief

Thats Grief comes out of lived experience -- not theory, not distance and not just observation from the outside.It comes from grief itself and through the lived reality of what it is like when everything you thought was stable is suddenly gone.Where you are left trying to make sense of a world that carries on as if nothing has changed -- but your world has shattered.From such an experience, what becomes impossible to ignore is how limited the language and support given in grief often is. How quickly it is expected to be managed, softened, moved through or ignored completely. And how little space there is for the reality of what it actually feels like, to live inside it.There is also something culturally uncomfortable about grief -- a tendency to avoid it, until it becomes unavoidable. But by the time it arrives personally, there is often very little familiarity with how to meet it, speak it or be with it due to our societal and familial programming around grief.Grief is rarely about one loss. It can bring forward unresolved past experiences, old family dynamics -- what has never been spoken, and has been carried for a long time.That gap is what shapes this work.It is here to make grief more understandable and more speakable, less awkward and less isolating -- a place where it can be shared, however it shows up.Thats Grief is present in different ways -- through words shared on socials, through 1:1 support sessions and through simple resources like the early grief guide -- all serving the same intention to create space where grief can be met without awkwardness, pressure or the silence most give it.This is not abstract work. It is personal. It is lived. And it continues to evolve alongside the people navigating this rollercoaster -- because that is grief.